breathwork
LET GO AND LET IN
What is breathwork?
This type of Breathwork uses a conscious, connected, circular breathing technique to access the subconscious mind in order to process and release stuck emotion, trauma and memories. This healing modality will allow you to reintegrate into a more healed and peaceful lived experience — One you so deserve to live.
We all do.
BREATHWORK BENEFITS
Process feelings you couldn’t or didn’t have time to when you had painful experiences in your life
Feel lighter and more expansive
Stabilize moods
Heal triggers
Reduce physical pain
Detox on a molecular level
Peace & self-realization
Increased self-love & confidence
OFFERINGS
Open to all:
Breathwork sessions are offered on the last Thursday or Friday of every month from 7:00 pm – 8:30 pm. Check our schedule for dates.
Investment: ……………………$55.00/per person
Private Sessions:
Couples Breathwork Healing: 2 hours (all couple dynamics welcome)
You’ll be guided in a facilitated sharing exercise, followed by a one-hour breathwork healing session.
Investment: …………………………$140 per couple
Individual Session: …………………..…………$95.00
Family or Group Sessions available – Investment TBA
Please check our schedule for availability or contact us with special date requests