Wasaga Beach Yoga

Welcome

YOGA FOR STRESS AND ANXIETY with Isabel

YOGA FOR STRESS AND ANXIETY with Isabel

Curious how trauma gets stored in the body and why body-based practices work? Did you know that our “psoas” muscle is the warehouse of our fears and traumas? Yoga for...

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MOTHER DAUGHTER YOGA DATE!  Friday, May 12, 6:30

MOTHER DAUGHTER YOGA DATE! Friday, May 12, 6:30

      Mother/Daughter Yoga Date with Nancy (and Libby) Celebrate being a Mom by doing yoga with your daughter!! We will do some partner poses, have a tea...

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CHAKRA Yoga Thursdays 9:30 am starting April 6th

CHAKRA Yoga Thursdays 9:30 am starting April 6th

  Chakra Yoga Chakras are energy centres in your body. Each Chakra helps us with a different area of our lives whether it is personal power, speaking our truth or...

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May 2017 MEDITATION Workshop Series with Jen

May 2017 MEDITATION Workshop Series with Jen

Meditation Workshop Series with Jen Sunday, May 21, 28 and June 4 4pm – 5:15pm  Want some tools to help you slow down? Could you use some techniques to help you...

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EASTER MONDAY schedule changes

EASTER MONDAY schedule changes

    Monday, April 17 (Easter Monday) Two morning classes today – no evening classes 9:15 Restorative 10:45 HOT...

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CHAKRADANCE SERIES with Janick

CHAKRADANCE SERIES with Janick

      Friday, April 7, 14, 21, 28 6:30 – 8:30 ChakraDance Series with Janick Lemieux Investment: $140/120 unlimited membership...

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BACK CARE WORKSHOP with Nancy

BACK CARE WORKSHOP with Nancy

    Friday, March 24 6:30 – 8pm Back Care Workshop with Nancy Designed for the rehabilitation of chronic back pain. She will give you a routine to take...

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108 SUN SALUTATIONS! Sunday, March 19 4pm

108 SUN SALUTATIONS! Sunday, March 19 4pm

        Celebrate the coming of Spring with Jen (2 days early lol!) We take it SLOW.  We make it FUN!  Can you do it? Sign up using your regular...

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Our Team

Meet the instructors

Nancy Cox

Nancy Cox

Isabel Fernandes

Isabel Fernandes

Leslie Cunsolo

Leslie Cunsolo

Jennifer Tindale

Jennifer Tindale