Nancy Cox

yogacasualheadprop_croppedNancy Cox is a registered yoga teacher, and a graduate of the Buddha Rider teacher training program. She comes to us nearly four years experience teaching and 20 years as a practitioner and over 30 years studying meditation. She has worked at the YMCA as a yoga teacher, fitness instructor and personal trainer. She is also a holistic health practitioner and a certified life coach. She is passionate about giving back to the community and currently does that in her life as a volunteer at Worsley Elementary School, incorporating a unique style of teaching children by integrating Brain Gym exercises which restore balance to the right and left brains, increase ability to focus and feelings of calm. In her free time, she loves spending time outdoors with her beautiful children, Matthew (11) and Libby (7) and their dog, Maple. She is also the owner of Golden Pet Care, which is an outlet for her love of animals.